988 LifeLine
24-hour crisis support – https://988lifeline.org/
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, seven days a week in the United States. 988 is committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices and building awareness.
Employee Mental Health Resources
Employee Assistance Program
Employees can log in to the UTulsa Benefits Hub to learn more and explore employee help toolkits on many health and wellness topics, including our Employee Assistance Program for mental health.
Blue Cross Blue Shield Health Advocate
UTulsa employees with any UTulsa-sponsored health plan have access to a Health Advocate through Blue Cross Blue Shield. In addition to providing information about plan benefits, the health advocate can provide individualized assistance in accessing mental health care, including helping locate good-fit providers and even assist with scheduling a first appointment.